STRETCHING at the end of your workout can help boost your flexibility, reduce the risk of injury, and decrease ...
LOOKING for some effective skincare products? You might want to consider adding silk powder to your list ...
COOK the thick-cut bacon in a skillet (thick is important) first, reserving some bacon fat for flavour. ...
After buying a car, all you want to do is hit the road with your friends! We get it, driving a new car is ...
Ingredients for shawarma wrap: 300 g flour 1 tsp salt 120 ml of warm water and milk 1 tsp baking powder 20 g lard ...
Dear Tete Joyie: I am 39-year-old and my wife is 33. My wife cheated on me with a younger man and I ...
HIKING in itself will help you lose weight, you can burn up to 250 calories per hour if you walk at a pace of ...
(Makes about 24) Dough: 750 ml plain flour (3 cups) 5 ml salt (1 tsp) ± 250 ml cold water (1 cup) 5 ml ...
Dear Tete Joyie: My husband told me to confess to my parents that I lied about being raped. I am a ...
CALISTHENICS are exercises that don’t rely on anything but body weight. They allow for the development of ...
Dear Tete Joyie: I am a woman aged 30 with no children. My husband wants to divorce because I am failing ...
YOU have probably heard about Kegel exercises for women, but what about for men? Some research suggests ...
JUST because you are on a budget does not mean you cannot smell good. Remember smelling good does wonders ...
Ingredients: 2 tablespoons of cooking oil 1 onion, chopped 2 tomatoes, chopped 1 teaspoon garlic, crushed 1 ...
A hybrid car is powered by two different sources: an internal combustion engine, a battery and an electric motor. ...
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