How to get soft hands

03 May, 2024 - 00:05 0 Views
How to get soft hands Many of our daily activities take their toll on our hands but there are ways to restore their softness and keep them soft

The ManicaPost

 

MANY of your daily activities take their toll on your hands.

 

But there are ways to restore their softness and keep them soft, including:

physical protection

sunscreen

proper washing

hydration

moisturising

Keep reading to learn about tips and strategies for getting soft hands.

Physically protect your hands

Gloves can protect your hands and keep them soft.

When you are outdoors on a cold day, cold air can dry and chap your hands.

 

By wearing warm gloves, you reduce moisture loss and keep natural oil in the skin.

You might also consider wearing rubber gloves for household chores like cleaning the bathroom and washing dishes.

 

Not only will these gloves help you keep a good grip, but they’ll protect your skin from hot water and harsh chemicals that can irritate and dry out your hands.

Gloves for skin repair

You can also use gloves as part of a treatment to improve the softness of your hands.

 

Give the skin on your hands some extra care by liberally applying moisturiser to them and then putting on cotton gloves.

You can wear the gloves for a few hours, or you can start the process at bedtime and wear them while you sleep.

Use sunscreen on your hands

The skin on your hands is just as vulnerable to the damaging ultraviolet rays of the sun as the skin on the rest of your body.

When it is too warm for gloves, apply sunscreen with a high SPF.

 

This will protect them and help keep the skin soft and supple.

Wash your hands without damaging them

One of the primary reasons we wash our hands is to avoid catching and spreading germs via surfaces we touch.

For example, a door handle in an office may have germs that can spread a virus to other people, to other surfaces, or into your body if you don’t wash your hands after touching it.

Tip #1: How to wash your hands without damaging your skin

Washing your hands often can damage your skin and make your hands dry and rough. Here are some ways to limit potential damage:

Use warm (not hot) water.

Use a moisturising soap with ingredients such as lanolin and glycerine.

Be gentle. You don’t have to aggressively scrub your hands to get them clean.

Blot your hands dry instead of rubbing them dry.

Apply moisturiser to your hands after washing them.

Consider occasionally replacing soap and water handwashing with a hand sanitiser.

Stay hydrated

Water is not just for washing your hands.

 

Drinking enough water can help flush out your body, which may improve your skin, giving it a more radiant glow.

For proper hydration, it is recommended you drink at least eight glasses of water a day.

Moisturising your hands

Moisturisers hold water in the outer layer of your skin.

 

The majority of moisturisers are water-based lotions, gels, creams, gels, and serums that can contain the following:

Humectants.

 

These ingredients, which include glycerine, urea, and alpha-hydroxyl acids, draw water into the skin.

Occlusive.

 

These ingredients, which include petrolatum, shea butter, and allantoin, hold water in the skin.

Emollients.

 

These ingredients, which include jojoba oil, lanolin, and sunflower oil, smooth the skin.

Some other common ingredients in recommended moisturisers include:

almond oil

avocado oil

aloe vera gels

coconut oil

cocoa butter

egg yolks

honey

oatmeal

Moisturisers can be effective in:

preventing dry skin

treating dry skin

protecting sensitive skin

improving skin texture

Tip #2: Apply moisturiser while skin is still damp

One of the most effective ways to make your hands softer is to apply moisturiser while your skin is still damp.

After washing, pat your skin dry with a towel, allowing some moisture to remain. Then apply moisturiser.

This method will help trap the water in your skin.

 

Apply moisturiser following every handwashing.

Moisturiser and medicated creams

If your doctor has prescribed a medicated cream, such as a corticosteroid, wait at least 30 minutes after using it before applying a moisturiser.

Your doctor and the medication packaging will have specific instructions for the medicated cream you are using.

Tip #3: Apply moisturiser often

Since your hands are exposed to more irritants than any other part of your body, consider reapplying moisturiser a few times each day (more often if necessary).

Medical conditions that affect your skin

Certain medical conditions can affect the softness of your hands.

If you have a condition that causes skin inflammation, such as psoriasis, you may experience dry hands with skin that peels and cracks.

 

Discuss your options for softer hands with your dermatologist.

 

If you have an autoimmune disorder, such as lupus, you may have lowered blood circulation to the hands.

 

This could cause your hands to become more easily irritated.

 

If this is affecting the softness of your hands, talk with your doctor about your options.

Takeaway

For most people, dry hands are the result of a busy life.

 

But they can be treated and become softer with some lifestyle changes, such as wearing gloves and applying moisturiser.

If you have symptoms beyond what you would consider normal roughness and dryness, talk to a doctor or dermatologist.

 

They can determine your best options for softening your hands. -https://www.healthline.com/.

 

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